Scottish Women’s League Champions 2021

Scottish Women’s League champions Jeanfield Swifts, Perth.

Scottish Women’s League Champions playoff, 2021 and Festival of Walking Football

Walking Football Scotland’s Board of Trustees were delighted to support Scottish Women and Girls in Sport, with the inaugural women’s competition and fun festival held at Ravenscraig Regional Sports Facility today (October17).

The Scottish Women’s League play-off between Jeanfield Swifts and Midlothian Ladies was played before the start of the festival which saw 10 women’s walking football teams from across the country gather to celebrate girls and women in sport.

Jeanfield Swifts were crowned Scottish champions after a 2-1 closely contested victory played in a great spirit and huge congratulations to both teams for putting on a great display of walking football.  

Vivienne MacLaren, the chair of Scottish Women’s Football joined Trustees and Guest of Honour, WFS Patron Rose Reilly, who presented the cups and medals.

A fantastic day for women in sport, a superb first for Walking Football Scotland and a celebration of walking football for women.

Aileen Campbell CEO of Scottish Women’s Football said:

“Football is a fantastic sport and absolutely every girl and woman, regardless of age or stage, should know it’s a game for them. We are so inspired by what Walking Football Scotland are doing - they are providing great football opportunities to women who get the chance to not only be active, but also enjoy all the camaraderie and wellbeing improvements that sport brings. Have a fabulous time, good luck and let’s all work hard to keep flying the flag for women’s football in Scotland.” 

Gary McLaughlin chair of WFS said:

“I am so proud to be here today for the inaugural Women’s walking football event, this has been a major ambition for the Board of Trustees and to have delivered such a great event, motivates us all to better grow the sport.

WFS understands the importance of sport and physical activity for women and girls in Scotland and the positive impact that has on their physical, mental and social well-being. Playing sport and in our case football from early years, through teenage years, into adulthood and now because of our slower paced game, into our later life stages. Walking football allows us to have Football for Life. The presence of so many women here today, is inspiring and I am sure will motivate other girls and women to be active “.

Congratulations to all the participants and our guests and we look forward to the seeing the continued growth of women in sport after such a successful day.

#SheCanSheWill.

Photographs

Image1 Scottish Women’s League champions Jeanfield Swifts, Perth.

with WFS Trustees Vivian Wallace, Matt Ramsay, Gary McLaughlin and Rose Reilly.

Image 2 The Big Group.

Image 3 WFS Chair Gary McLaughlin welcomes the players, guests and officials.

Image 4 l-r WFS Trustee Matt Ramsay, Joan Masterton, Jeanfield Swifts, Vivienne MacLaren, Chair of the Scottish Women’s Football Board, Rose Reilly, Jeanfield Swifts captain Lesley Redden and WFS Chair Gary McLaughlin.

Image 5 Carnoustie Panmure winners of the Fair play award, with WFS Trustees Vivian Wallace and Gary McLaughlin.

 Action from the Play off, Jeanfield Swifts (Black) V Midlothian Ladies.

WFS would like to thank Trustee David Hyland for the photographs.

WFS Regional Leagues

Walking Football Scotland are pleased to announce that the Regional League programme gets underway across the country over the next few weeks.
Forty-five teams representing groups from as widespread as Arbroath to Dunbar and from Perth to Gretna have entered at Over 50’s and Over 65’s age groups, creating five leagues based in Dundee, Cumbernauld, Glasgow and Edinburgh, with a final date to be confirmed for the Women’s League.

Detailed fixtures have been forwarded to all teams and below is a brief summary:
EAST REGION Over 50’s @ Performance Centre, Dundee
Sundays: 5th September, 3rd October, 7th November
WEST REGION Over 50’s @ Toryglen, Glasgow.
Sundays: 5th September, 3rd October, 7th November
CENTRAL Over 50’s @ Broadwood Stadium, Cumbernauld
Mondays: 6th September, 4th October, 1st November.

EAST REGION Over 65’s @ Sighthill Powerleague, Edinburgh
Wednesdays: 15th September, 20th October.
WEST REGION Over 65’s @ Emirates Arena, Glasgow
Wednesdays: 15th September, 13th October.

We wish all clubs good luck and hope that participants enjoy some healthy competition and remember to take care of each other and adhere to covid guidelines.

CPR & Defibrillator Training

During the Euro football match last week, we were all impressed at the superb response by the medical teams to ensure Danish player Christian Eriksen survived a potentially life-threatening cardiac arrest and we wish him a full and speedy recovery.
Before Covid-19, St John Scotland offered all WFS affiliated groups the opportunity of CPR and Defibrillator training however due to the pandemic this has been on hold but will hopefully be offered again in the future.
Whilst hands on training is currently unavailable, the following videos offer advice on how to perform these essential life-saving skills and we encourage all groups to share with all their participants.
🌐St John Scotland demonstrations at WFS event
https://fb.watch/69DVVo9Zuf/
🌐How to perform CPR
(To reduce potention infection spread place light towel over patients nose and mouth whilst performing CPR.)
https://www.bhf.org.uk/how-you-can-help/how-to-save-a-life/how-to-do-cpr
🌐How to use a portable defibrillator
https://www.bhf.org.uk/how-you-can-help/how-to-save-a-life/defibrillators/how-to-use-a-defibrillator
🌐Additional Information
https://geekymedics.com/basic-life-support-bls-osce-guide/

UEFA Euro2020 Celebration of Walking Football

Walking Football Scotland chair Gary McLaughlin with Trustee Matt Ramsay (who helped organise the event) and the Euro2020 Trophy.

The Lord Provost of Glasgow, Philip Braat opened the walking football festival at the Toryglen Regional Football Centre on June 2, as he welcomed the Henri Delaunay Trophy as part of the UEFA EURO2020 Trophy Tour. 

Gary McLaughlin, Chairman of Walking Football Scotland, and Billy Garrett, Director of Sport and Events, Glasgow Life were among the invited guests alongside former Scotland players Darren Jackson and Stuart McCall. 

Also part of the celebration were some 80 walking football players from around Glasgow and everyone got the opportunity to have their photograph taken with the trophy. 

Sadly, Coronavirus’ level restrictions had limited the participation to Glasgow players only, however, a fantastic morning of walking football was shared by all, full of fun and re-kindling the camaraderie and friendships that has been missing during so much of the pandemic. The event saw many walking football players getting the chance to see friends they have not been able to see for over a year. 

Gary said: “You could feel the excitement at the venue and taking part in the celebration of walking football and being part of the UEFA EURO 2020 celebrations, was just extra special. Everyone was well looked after and it is another step closer to getting together as we try and deal with this terrible virus.” 

Walking Football Scotland would like to thank the Lord Provost, Glasgow Sport and the UEFA Euro2020 committee for their hospitality and for hosting such a wonderful event and for raising the temperature and our hopes for a successful outcome for the Scotland National team. 

Main images courtesy of Jeff Holmes.

The Lord Provost of Glasgow, Philip Braat, Darren Jackson, Stuart McCall and Billy Garrett

Coronavirus Update May 15

The latest return to play guidance for walking football participants in Scotland.

The information below will take affect from Monday, May 17 and is for those within a ‘Level 2’ area in Scotland unless specified, with all other information available on the Scottish FA Return to Football Hub. Return to Football Hub | Club Services | Scottish FA

18-year-olds and older are only permitted outdoor contact training and matches, as per Scottish Government and Sportscotland guidance.

Clubs must be aware of their local authority COVID Protection Level and get information on what you can and cannot do at each level.

You can check which COVID Protection Level your Local Authority is at here

18 years and above - Training/Match Play Guidance

The Scottish Government and Sportscotland guidance regarding 18 years and above, who are permitted to participate in outdoor contact group activity with full guidance can be found here.

We would urge everyone aged 18 and above to adhere to the following guidance:

• Outdoor only contact activity for this age group is permitted, however physical distancing should be in place before and after activity.

• 18 years and above players and officials can travel out of their Local Authority area for their organised activity.

• Physical distancing is always necessary for coaches.

• All Match Play/Training group activity can consist of a maximum bubble of 50 people. Please note at level 2 this does not include coaches, officials, and other volunteers.

• It is recommended for training to use appropriate ratios in terms of numbers adequate to the facility or area available, for example 20 participants to 1/3 of a pitch.

• It is recommended that a maximum of three playing bubbles take place on a full-size pitch.

• Inter-club matches or festivals are permitted at this stage, but numbers must not exceed the playing bubble.

• Playing bubbles cannot mix at this stage and adequate space must be in place.

·Where contact training is permitted, players do not need to adhere to physical distancing whilst on the pitch, but all coaches must maintain 2 metre physical distancing at all times.

During this phase and to assist with planning and communication, out with the football-related activity itself, all adult participants must observe 2 metre physical distancing in and around the facility/venue. This assists with anchoring related Scottish Government advice and messaging.

Guidance for All

• All activity must be arranged to take place in an appropriately risk assessed venue.

• At no stage should groups mix, and appropriate one-way systems should be in place at your facility.

• Please ensure that hygiene measures are always implemented.

• An outdoor sporting ‘field of play bubble’, including multiple bubbles, can be used for organised training, competition or participation events. Coaches, officials and other volunteers are not included in Level 0 to Level 2 bubble/participation numbers but please note, they are at Level 3. Support staff numbers should be limited to those that are required to ensure a safe, well run activity.

• Use of changing rooms and showering facilities should be avoided where possible, although they may be made available (other than in Level 4 areas where indoor facilities should remain closed) for participants who require additional assistance, such as disabled people or those with additional support needs. Detailed information on toilets, changing and locker rooms can be found here.

• No spectating should take place other than where a parent or carer is supervising a child or vulnerable adult or when following specific Scottish Government: sector guidance for sporting events. Please note that Scottish Government is currently reviewing spectator guidance and an update will be provided when available.

 Clubs must have a COVID Officer in place to ensure that all protocols are followed.

All walking football players and participants are advised to undertake a COVID-19 eLearning course if they are taking part in sports training, competitions and other events.

TRAVEL  Walking football participants can travel to and from a Level 0, 1 and 2 area to take part in organised football. They should not travel to a Level 3 or 4 area.

Participants living in a Level 3 area should only travel locally or to another Level 3 area to take part in organised football.

Participants living in a Level 4 area should only travel locally to take part in organised sport.

It is a club’s responsibility to follow all appropriate guidelines to enable the return to training in a safe manner. Clubs must visit and understand all relevant guidance available on the Scottish FA ‘Return to Football Hub’.

Coronavirus Update April 24

In line with Scottish Government and sportscotland guidance, we have set out updated guidance for walking football to commence on 26 April.

Please note, only Under-12s and 12-17 year-olds are permitted to engage in contact training currently, as per Scottish Government and sportscotland guidance.

Walking football at this time is NON-Contact and must be held outdoors.

Guidance for All

• All activity must be arranged to take place in an appropriately risk assessed venue.

• All activity must only be arranged by Scottish FA registered clubs (clubs registered with an appropriate Affiliated National Association).

• At no stage should groups mix and appropriate one way systems should be in place at your facility.

• Please ensure that hygiene measures are implemented at all times.

• One parent/carer per child is permitted to supervise the activity, following all COVID protocols and the following guidance:

  • At this moment in time facility providers might not be able to accommodate, please therefore be respectful of all facility providers’ protocols.

  • Clubs must have a COVID Officer in place to ensure that all protocols are adhered to.

  • Clubs must ensure that all parents are in an area that has been marked out and is a minimum of 2 metres from the ‘field of play bubble’ areas.

  • A register of all those who are attending the event must be kept by the club.

  • Club must ensure that a health and safety check has been carried out ensuring there is adequate space to attend e.g. one way systems, hygiene stations.

All players and participants and carers are advised to undertake a COVID-19 eLearning course if they or their clients are to participate in sports training, and other events.  Sportscotland E-Learning modules

18 years and above (Outdoor only activity)

The Scottish Government and sportscotland guidance regarding 18 years and above, who are permitted to participate in outdoor non-contact group activity.

Walking Football Scotland would urge everyone to adhere to the following guidance:

All activity for all age groups 18+ must continue to take place outdoors.

All activity must be non-contact, ensuring physical distancing is in place at all times before, during and after activity takes place.

18 years and above players and officials can travel out of their Local Authority area for their organised activity.

All group activity must consist of a maximum of 30 players and all activity should be supported by a qualified COVID Officer and First Aider.

All numbers refer to maximum ‘field of play bubbles’.  This includes players, coaches and officials subject to appropriate ratios.

18+ - for example organised training areas:

15 within a 1/4 size pitch area

20 within a 1/3 size pitch area

30 within a 1/2 size pitch area

At present no Match Play activity is permitted.

Please take time to read:

Scottish FA: Return to Football Hub

COVID-19 Information Board

Listed below are a series of information links to help you and your walking fooball groups get through COVID-19 lockdown and prepare for our eventual return to play.
As new advice becomes available, we will continue to add links so please keep referring back to this page.

COVID AWARENESS COURSE
An awareness module to provide key information for all players, coaches and facilitators which highlights the responsibility we all have in keeping each other safe within our walking football sessions.
Click Here

COVID OFFICER
All walking football groups must appoint a Covid Officer/Co-ordinator prior to re-starting any form of training to ensure a safe return to their walking football sessions.
To find out more about this role please complete this COVID Officer e-learning module which also offers access to a range of sportscotland, Scottish Government and NHS Scotland resources. Click Here

HOW TO ADMINISTER CPR DURING COVID-19
Even during Covid-19, you may be able to help someone who suffers a sudden cardiac arrest. This video from the Resuscitation Council UK shows how you can reduce risks while still taking action to help save a life. Click Here

SCOTTISH GOVERNMENT CORONAVIRUS GUIDELINES Regular updates on the current Covid-19 regulations and restrictions as issued by the Scottish Government including timetable for easing of restrictions with indicitive dates. Click here

HOW DO VACCINES WORK?
It’s hardly surprising that the news has been full of talk about coronavirus vaccines lately. They are the light at the end of the tunnel for the COVID-19 pandemic. But what exactly are they? And how do vaccines work? We take a closer look at these key questions and more.
As well as exploring the history, benefits, and safety of vaccines, we also examine how they’re developed. If you’re curious about learning more about vaccines, we’ve highlighted relevant courses that can help you further your understanding. Click Here

VACCINE & ALCOHOL
With the Covid-19 vaccine now being rolled out across Scotland, giving us all the opportunity to get back playing as soon as is safely possible, Walking Football Scotland’s partner Drinkaware offers advice on drinking alcohol and getting vaccinated, Click Here

TEST & PROTECT APP
The Scottish Government has urged smartphone users across Scotland to download NHS Scotland’s new contact tracing app to help suppress the spread of the coronavirus. Click Here

CLEAR YOUR HEAD
The coronavirus outbreak has been going on for a while now.
Daily life has changed for all of us in Scotland and it can sometimes feel worrying, lonely and uncertain. It’s OK not to feel OK.
The following site has some great tips to help you clear your head and connect with others this winter. Click Here

AGE SCOTLAND
WFS partner has compiled advice for older folks and their families on how to avoid exposure to the virus, as well as actions we can all take to help each other so we can stay safe, protect others, and save lives. Click Here

FOOTBALL FITNESS WORKOUT - 1
Glasgow City's former Scotland international - and BBC Sport pundit - Leanne Crichton guides you through some football training drills designed to keep you fit and healthy during lockdown. Click Here

FOOTBALL FITNESS WORKOUT - 2
ThIs is a fairly intensive workout, initially aimed at younger footballers however it should be adapted to a slower pace for the older player. Click Here

STAYING SAFE With many bars, restaurants, shops etc now opening , Walking Football Scotland's partner Drinkaware have put together a few tips to help yourself and the people you care about socialise safely.
https://www.drinkaware.co.uk/blog/tips-on-keeping-yourself-and-others-safe-as-venues-open-up?fbclid=IwAR1eMVWto23LoY2p-jM0RrFsqrc8P_HwLBEwopAj_hYhHoT8-iTtoNL8wM0

WFS sign up to Amazon Smile

Walking Football Scotland has signed up to Amazon Smile.

So, when you go to buy anything on Amazon please think of us and sign on the Amazon link here: https://smile.amazon.co.uk and select Walking Football Scotland.

A small percentage of what you spend will be donated to us and help Walking Football Scotland deliver some of our projects going forward.

Thank you for your support.
Gary McLaughlin, Chair, Walking Football Scotland.

Coronavirus Update March 12

Following the First Ministers announcement on Tuesday, March 9, and in line with Scottish Government and sportscotland guidance, we have set out Non-Contact training guidance for ALL walking football participants, applicable from Friday, March 12.

Please note, only Under-12s are permitted to engage in contact training.

Guidance for everyone:

• Activity for all age groups must take place outdoors.

• All activity must be non-contact, ensuring physical distancing is always in place before, during and after activity takes place.

• All activity must be organised within your own Local Authority area and players are not permitted to travel to neighbouring authorities to participate, as per Scottish Government travel restrictions.

• It is recommended that Non-Contact training is limited to twice a week and for a maximum of 60 minutes per session.

• All group activity must consist of a maximum of 15 players and officials and all activity must contain a COVID Officer and First Aider per 1/4 of a pitch.

• A reminder that information on the Level 4 travel restrictions can be seen here.

• At no stage should groups mix and appropriate one-way systems should be in place at your respective facility.

• Please ensure that hygiene measures are always implemented.

All coaches and participants are advised to undertake a COVID-19 eLearning module 

We would urge everyone to adhere to the following guidance:

• All activity must be arranged to take place in an appropriately risk assessed venue.

• All activity must only be arranged by Scottish FA registered clubs (clubs registered with an appropriate Affiliated National Association).

• All activity should avoid inter-club training, competition or events.

• Supporters/carers are reminded that spectating is not permitted at any time and they should not congregate at the facility or nearby.

Important, Covid-19 Information and resources from Sportscotland.

Medical and personal hygiene protocols for “physical distance" still apply.

During periods of restriction, it is critical that club officials and players involved in the organisation of football at all levels – professional or grassroots, children or adult – familiarise themselves with all relevant information on the Scottish FA Return To Football Hub

Walking Football Scotland would like to thank the Scottish FA for their support and guidance and will continue to review and inform our participants, with updates from the Scottish Government.

Please stay safe and follow the guidelines and Covid-19 protocols in place.

Support Walking Football Scotland→

Support Walking Football Scotland by getting yourself kitted out at our club shop on the link below.
RJM Sports are currently offering a special promotion on Hoodies and T-Shirts and for each #supportyourclub Hoody sold, WFS will receive £7.50 and £5 from each T-Shirt!

Click here for link

https://rjmsports.com/rjm-club-shops/walking-football-scotland/

WFS Competition Survey

Walking Football Scotland continues to plan our return to play, for when it is safe to do so.

This is the follow up survey to our recent survey on health and general well-being and the support and information we receive from our groups and participants across the country will be a major influence in our return strategy.

 The Board would be most grateful, for your thoughts on how you see yourself taking part in future, competitive walking football, regionally and nationally so please feedback.

 Our return will always be based on Government approval, following a considerable reduction in COVID-19 infection rates, with clubs/groups following protocols and guidelines in place at the time.

 To help form this strategy, we are asking as many people as possible to complete this follow-on survey below:

https://www.surveymonkey.co.uk/r/WFScompetition

 To ensure we accurately reflect the views of as many participants as possible, we would be most grateful if you could share this link amongst other members of your walking football group(s).

 The two surveys will be a great help in shaping our return to play and a valuable resource to accompany the previous survey, where your assistance is appreciated once again.

Any information provided in response to this survey will be processed.

in accordance with Walking Football Scotland's Data Protection & Privacy Policy:
https://www.walkingfootballscotland.org/new-page-2

 This Survey closed on 25th February 2021

WFS Return to Play Survey

Walking Football Scotland is planning our return to play, for when it is safe to do so. A major factor in our return strategy, will be the support and information we receive from our groups and participants across the country.

 The Board would be most grateful for your thoughts on how you have been keeping and how we can safely return to walking football, and over the next few weeks, we will be sending out two Surveys. (Including this one, see below).

 Survey 1 | Health and general well-being.

Survey 2 | (in a few weeks’ time) On future competition/League formation and general play.

 Our return will always be based on Government approval, following a considerable reduction in COVID-19 infection rates, with clubs/groups following protocols and guidelines in place at the time.

 To help form this strategy, we are asking as many people as possible to complete the first, survey below:

 https://www.surveymonkey.com/r/WFSReturntoPlay

 To ensure we accurately reflect the views of as many participants as possible, we would be most grateful if you could share this link amongst other members of your walking football group(s).

These surveys will be a great help in shaping our return to play and a valuable resource to accompany the successful 2019 Survey. Any information provided in response to this survey will be processed in accordance with Walking Football Scotland's Data Protection & Privacy Policy:
https://www.walkingfootballscotland.org/new-page-2

Many thanks for your support and your time. We look forward to receiving your replies.

This Survey closed on 12th February 2021

Coronavirus Update January 2021

Following the First Minister’s update on 4 January 2021 and subsequent extended Level 4 ‘Stay at Home’ restrictions, Scottish Government, Scottish FA and sportscotland have provided updated guidance which means that all walking football activity must stop.

Walking Football Scotland appreciates the benefits and importance of exercise and physical activity and would urge everyone to consider the following guidance:

Participants and coaches should avoid any unnecessary travel – for further information on the Level 4 restrictions please see here.

and Scottish FA Updated Guidance :

If you do not live on mainland Scotland you can follow the guidance for your area here.

You can find the current Protection Level for each Scottish local authority area here.

Clubs (depending on your Local authority level), that are able to continue with activity need to ensure that all Covid-19 protocols and guidelines are followed, and ensure physical distancing, at all times.

Where possible please continue to stay in touch with your members and players during this difficult period. A reminder that there is further support, information and activities you can share within the Scottish FA Return to Football Hub.

At this time, Walking Football Scotland would encourage everyone to maintain daily physical activity, safely within their own household or by following the Scottish Government ‘meeting others outdoors’ guidance.

Have a look at our Partner Paths For All link, for some ideas and inspiration: Paths for All - Why Walk

Walking Football Scotland would like to thank the Scottish FA for their support and guidance and will continue to review and inform our participants, with updates from the Scottish Government.

Please keep safe and Active.

WFS Launch Club Shop

Walking Football Scotland is delighted to announce the launch of its Club Shop, offering all walking footballers, family and friends the opportunity to purchase WFS branded sportswear.

WFS Chair Gary McLaughlin said: “So happy with the launch of the Club Shop, today, November 18. Another chapter for WFS and some good news in these dark times. We must thank a lot of people in getting us to this point but, I emphasise the efforts of David Hyland, Robert Marshall and to Mr Arthur Duncan who designed our fabulous logo. I am sure everyone will agree with me that we have a quality product we can all wear with pride.”

The Club shop will be found on our website under Support and Resources - Club Shop.

Items currently include polo shirts, t-shirts training tops & bottoms with many others coming soon.

Why not treat yourself to an early Christmas present and help support the development of walking football across Scotland.
These can be ordered online at :

RJM Sports- WFS Club Shop

Scottish Government Protective Levels

Update on the impact of the Scottish Government Protective Levels on walking football across Scotland.

The restrictions themselves began at 6am on Monday November 2 and will be reviewed on a three weekly cycle thereafter. However, the Local Authority COVID Protection Levels are to be reviewed weekly so the situation in each local authority has the potential to change from week to week.

These restrictions are in place to keep us safe and to lessen the impact on the NHS.

All play must have Covid-19 Protocols and guidelines in place.

Adult football, unfortunately, is still not permitted within level 3 or 4 areas, out with the existing professional exemptions – although non-contact training is allowed.

NOTE FOR NON-CONTACT:

Non - Contact training for over 18 years in a Local Authority, where contact sports/football is not permitted.

Although, we are promoting people remaining physically active throughout this period. Please remember:

• Coach led sessions are permitted as long as they stay physically distant.

• A maximum of 18 players and a maximum of 4 coaches are permitted.

• Please remember hygiene measures should be adhered to all times.

• Please always adhere to local authority travel advice, and of course, any activity must be non-contact.

Please have a look at the attached simplified version of Walking Football Scotland framework for play, but please read the full documents and links below:

Covid-19 Protection levels by area:

Information on the Scottish Government link can be seen here:   https://www.gov.scot/publications/coronavirus-covid-19-protection-levels/

Walking Football Scotland Framework for Play:

Walking Football Scotland urges all participants to read over the links below.

These links will keep you up to date and safe and in doing so, we can return more quickly to the game we love to play.

Information on the Scottish Government link for Monday November 2, will show you the local authority levels and can be seen here:   https://www.gov.scot/publications/coronavirus-covid-19-protection-levels/

During periods of restriction, it is critical that club officials involved in the organisation of football at all levels – professional or grassroots, children or adult – familiarise themselves with all relevant information on the Scottish FA Return To Football Hub

The Board of Trustees appreciate the patience and support of everyone within the WFS football family, and ask everyone to continue to adhere to the guidance.

Thank you and stay safe.